![](https://static.wixstatic.com/media/d0b623_377369d0dd3344879db6e5373cc7e08c~mv2.jpg/v1/fill/w_288,h_192,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d0b623_377369d0dd3344879db6e5373cc7e08c~mv2.jpg)
![cold plunge therapy lounge logo](https://static.wixstatic.com/media/d0b623_40dbc340174b497099eaacacbf6de5d1~mv2.png/v1/fill/w_326,h_126,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Cold%20Plunge%20Logo.png)
![PLUNGE-4.jpg](https://static.wixstatic.com/media/d0b623_a859116bcbc7458f8ff1768630fa2c5a~mv2.jpg/v1/fill/w_81,h_122,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d0b623_a859116bcbc7458f8ff1768630fa2c5a~mv2.jpg)
3 plunges
Multiple temperature ranges for entry level to experienced plungers as well as an XL size Chilo Plunge.
![PLUNGE-11.jpg](https://static.wixstatic.com/media/d0b623_e9a8a763b6a74bdb815ba5e2b149bfd6~mv2.jpg/v1/fill/w_82,h_123,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d0b623_e9a8a763b6a74bdb815ba5e2b149bfd6~mv2.jpg)
CHILO PLUNGES
State of the art plunges with the ultimate filtration and refrigeration.
![PLUNGE-10.jpg](https://static.wixstatic.com/media/d0b623_0dddc6b4fa634a1192ca3dbcacb2825b~mv2.jpg/v1/fill/w_82,h_123,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d0b623_0dddc6b4fa634a1192ca3dbcacb2825b~mv2.jpg)
CLEAN WATER
Ozonated water with built in filtration and frequent water changes allows us to uphold our high standards to a clean experience every plunge.
![Benefits of cold plunge](https://static.wixstatic.com/media/d0b623_95dbfbecac454bde82996aa4c79a2dbd~mv2.jpg/v1/fill/w_102,h_153,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Benefits%20new%202.jpg)
BACKED BY SCIENCE
Cold Plunge Therapy lounge is a modern approach to an ancient practice. There are many benefits one can get from the effectiveness of cold water immersion therapy, especially if we regularly immerse our bodies in cold water temperatures for short periods of time. In the last decade, studies have been coming out with more and more benefits of immersions in cold water.
![Benefits of cold plunge](https://static.wixstatic.com/media/d0b623_0699c8319b85460bb06dd6393234197e~mv2.jpg/v1/fill/w_102,h_153,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Benefits%20new.jpg)
Recieve your First Cold Plunge for only $19!
APPOINTMENTS
![](https://static.wixstatic.com/media/11062b_77378fc0da68439ebd8fd24a2f51e50cf000.jpg/v1/fill/w_122,h_69,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_77378fc0da68439ebd8fd24a2f51e50cf000.jpg)
![Cold Plunge ice bath studio](https://static.wixstatic.com/media/d0b623_f897780482094992b5440eee336f147b~mv2.png/v1/fill/w_111,h_133,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Screen%20Shot%202023-09-25%20at%2010_02_43%20AM.png)
Join Our Community
Could you imagine getting into cold water in a room all alone? Us either, that’s why we made the benefits of cold water immersion a fun, supportive, and community driven environment. Come check out Dana Points latest club scene @coldplungetherapy
![](https://static.wixstatic.com/media/d0b623_7124a1bba8e840e7855dba06ec388071f000.jpg/v1/fill/w_119,h_67,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d0b623_7124a1bba8e840e7855dba06ec388071f000.jpg)
FAQ
IS THE WATER CLEAN?
Dedicated to a clean experience
As the founders and regular users of our Cold Plunge facility, We are dedicated to making each plunge a clean experience.
WHAT DO I NEED TO PLUNGE?
Bring a bathing suit and towel. We ask that all of our
clients to show up showered, clean, and ready to plunge to upkeep our high standards of cleanliness.
Be ready to push past mental barriers and feel invigorated!
More Questions?
Call us at 949-
![how to keep cold plunge ice bath clean](https://static.wixstatic.com/media/d0b623_fdd8ad2330784b22946bdd3068eb61fa~mv2.jpg/v1/fill/w_97,h_145,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/clean%20water%20benefits.jpg)